Pepper Drills:  Self-Toss Hit, Dig and Block

Objectives:
To practice hitting footwork, reading and digging.

  1. Hitter tosses ball to a hittable location.
  2. Hitter approaches and hits ball to defender.
  3. Blocker fronts hitter.
  4. Defender reads hitter and positions themselves in an ideal position.
  5. Defender digs ball, blocker becomes the target.
  6. Blocker catches ball.
  7. Blocker becomes hitter, hitter becomes defender, defender becomes blocker.

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