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Objectives:
Give players contacts while conditioning. Help players see opponents position and hit shots where they are not.
Player on 1 person side serves, overhand or however they want.
Two player side gets three contacts to get the ball over the net.
If the 1 player side can get the ball back over the net they score a point and get to serve again.
If the 1 player side gets the ball over the net continue play until ball is dead ( they can score multiple points on each rally ).
If two player side wins rotate a player to the 1 player side.
Variation:
Have two player side hit back row, do not allow two player side to tip inside 10' line.
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