Hitter Coverage: One Person Coverage

Objectives:
To practice playing a ball off the block.

  1. Tosser tosses ball for hitter.
  2. Hitter approaches and attempts to hit ball into blockers hands.
  3. Coverage player moves in behind hitter and attempts to pass ball off the block to the target.
  4. Hitter and Coverage player switch positions.
  5. Repeat for a set number of repetitions of passes to the target off the block.

Variations:
  1. Put two blockers on the box instead of one.
  2. Use three people and rotate from coverage to hitter to tosser.
  3. Toss balls quickly for more conditioning.

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