Hitting: Bounce and Adjust

Objectives:
To practice adjusting approach

  1. Coach bounces a ball off the floor for the left side hitter.
  2. Hitter adjusts out off court before taking approach.
  3. Hitter approaches and swings.
  4. Coach bounces a ball off the floor for the right side hitter.
  5. Hitter adjusts out off court before taking approach.
  6. Hitter approaches and swings.

Variations:
  1. Add a blocker that follows the hitter.
  2. Make hitter attack line.

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