Middle Hitter:  Combo Hitting

Objectives:
Practice hitting to hitting transition.  Practice hitting recovery and footwork.

  1. Coach tosses a free ball to a passer
  2. Passer passes to the setter
  3. Middle hitter hits the first of two predetermined sets.
  4. When ball hits ground coach tosses second ball to passer.
  5. Middle hitter transitions off the net
  6. Middle hitter hits second set.

Variations:

  1. Use as many combinations of sets as  possible.
  2. Have the hitter hit three times or more in a row.

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