Active Warm-Up:  Tag Team Warm - Up

Objectives:
Running warm - up for teams with larger numbers of players.

  1. Coach enters a free or down ball to alternating sides of the court.
  2. Players pass, set and tip the ball over the net.
  3. After contact the player must tag another teammate standing behind end line.
  4. When the player runs to end line have them make an approach and tag their teammate with the swing before they can enter.
  5. There can only be three people inside the 10' line at one time.
  6. Play rally scoring games to 5 or 7, 2 games out of 3 or 3 out of 5.

Go to Drill Menu ...

Go to Active Warm-Up Menu ...