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Objectives:
Teach middle hitters to adjust to the pass and make themselves available even on a bad pass.
Coach tosses a ball to the setter.
If the toss is on the net the middle hitter approaches and hits a quick (1).
If the toss is off the net the setter comes off the net and the middle slides away from the setter and hits a 31.
Blockers attempt to block.
Middle gets a + 1 for every good hit, continue for a set amount of time or set score.
Variations:
Add a full defense behind the block.
Add a passer, give the passer a free ball and have the hitter adjust to the pass.
Modify scoring to increase / decrease difficulty.
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