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Objectives:
Practice hitting and recovering for a block, and blocking and recovering for a hit.
Tosser tosses, or gives a down ball, to the passer.
Passer passes ball to the setter.
Setter sets the middle a 31.
Middle hits a 31.
Middle recovers to base blocking position as tosser tosses a ball to the setter.
Setter sets outside.
Outside Hitter approaches and attacks.
Middle Hitter attempts to block Outside Hitter.
Middle Hitter transitions off the net.
Tosser tosses a ball to the passer.
Passer passes the ball to the setter.
Setter sets a slide.
Middle hitter hits a slide.
Middle recovers to base blocking position as tosser tosses a ball to the setter.
Setter sets Right side hitter.
Right side hitter approaches and attacks.
Middle attempts to block.
Next middle runs through the progressions.
Each middle must score X (10) points in order to get out of the drill.
Scoring:
+ 1 pt for a good attack, + 1 pt for a touch, + 2 pts for a stuff block.
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