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Objectives:
To practice keeping in the offense out of blocking.
Coach slaps ball.
Middle hitter takes three step move to the outside blocker.
Coach hits down ball to one of the two passers.
Middle hitter lands and turns off the net to find the ball.
Passer passes ball to the setter.
Middle hitter takes one step off net and approaches toward the setter.
Setter sets middle hitter.
Middle hitter attacks off one foot.
Variation:
Use a tosser and a hitter, have the hitter hit roll shots to the passers (Diagram 2).
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