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Objectives:
Practice passing and then attacking a quick.
Server gives half serve to one of the three passers on the court.
Middle Hitter gets into position to hit.
Passer passes ball to the setter.
Setter sets Middle Hitter only.
Middle Hitter attacks.
Middle Blocker attempts to block Middle Hitter.
Middle Hitter becomes Middle Blocker, Middle Blocker goes to hit.
Repeat for 5 serves.
After 5 serves rotate server passers clock wise.
Repeat until the Middle Hitters get 25 good hard swings over the net and in the court.
Variations:
Set a time limit for the 25 swings.
Make the Middle Hitter only attack one playset.
Let the Middle Hitter attack from anywhere.
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