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Objectives:
Teach blockers to front their hitters.
Hitter starts on the ten foot line and middle blocker starts at the net in a ready position.
Hitter makes an approach to the net with a full jump, swing and hold at full extension.
Blocker makes footwork adjustment to keep attackers hand in the middle of blockers hands.
Hitter transitions off the net, and repeats, varying the approach to attack a different area of the net.
Repeat for set number of repetitions.
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