Objectives:
Practice middle back taking semi - circular patterns around and to the defensive position.

1. Coach 1 slaps a ball and hits to position number 1.
   
2. Middle back player moves from middle back around chair squaring up with the target position.
   
3. Middle back moves back towards  home base.
   
4. Coach 2 slaps a ball and hits to position number 2.
   
5. Middle back player retreats back to home base.
   

Go to Drill Menu ...

Go to Defense Menu ...