|
Objectives:
To practice reading and digging back row attacks.
Coach enters the ball to the back row attackers with a free or down ball.
Hitter passes ball to the setter.
Setter sets one of the three hitters a back row attack.
Hitter attacks (not allowed to tip inside 10' line).
Defender attempts to read the shoulders of the attacker and dig ball to the target.
Repeat for a preset amount of time (1-2 minutes).
Defender gets a +1 for a dig, and a +2 for a perfect dig to target.
Keep pace of drill quick and enter balls as soon as defender digs ball.
|
|
