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Objectives:
Practice movement on defense, keeping ball in play and reading a hitter.
Defenders start in base positions.
Coach tips a ball to the middle of the court.
Defenders move and pass the ball back to coach.
After passing the ball defenders move to end of other line.
Repeat for a set number of contacts.
Set up a punishment if the ball touches the ground, for example all players must run and touch the end line.
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