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Objectives:
Practice all the skills of volleyball in a controlled setting.
Server serves ball to the passer.
Setter transitions to the net from behind the cone.
Passer passes ball to the setter.
Setter sets Hitter.
Hitter approaches and attempts to hit ball to the Defender.
Blocker attempts to block Hitter.
Defender attempts to dig ball to the blocker.
Blocker lands and becomes the target for the defender.
Rotations and Scoring:
Players stay until the group of players can execute each contact with the dig going to the target. Players rotate positions after accomplishing that goal.
Players rotate after each serve regardless of outcome of the play. The group as a whole must repeat the drill until a preset number of digs to the target are made.
Put 3-4 players at each position, each group repeating their task for a preset number of serves. Score with each individual group (passes to target, good sets, hits to desired area of the court, serves to the passer, etc.)
Variations:
Change the location of the defender (middle back, left back, right back, etc.)
Change the location of the passer.
Change the hitter's spot.
Use two blockers instead of one.
Take out the server and have Coach enter ball. (Free ball or half serve)
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