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Objectives:
To practice the movements from base, release, cover to base.
Defenders releases from base to defensive position.
Blockers come over to coach to double block.
Coach hits ball to one of the defender.
Defender digs ball to target (played by right front blocker).
Defenders creeps in for coverage in front of coach.
Coach tosses ball over for defenders to play,
Defender passes coverage ball to target.
Defenders returns to base.
Repeat for a set number of repetitions.
Variation:
Use two coaches on boxes for left and right side. Alternate hits and coverage.
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