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Objectives:
To practice digging balls around a double block.
Blockers and defenders start in base positions.
Blockers start closing the block to either the left or right side, alternate every ball.
Coach hits a ball either inside the middle blocker or over the block off speed.
Defender moves into position and attempts to dig ball to the target (the right front blocker becomes the target).
Repeat for a set number of passes to the target.
Alternate defenders within groups or individually.
Variations:
Add a middle back defender.
Coach use more off speed shots and tips.
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