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Objectives:
Practice transition from defense to setting and back again.
Note:
This drill is meant to be fast and the tosses should keep the setter moving.
Coach tosses a ball to the target.
Setter transitions from back row and sets the ball to any one of the hitters.
Hitters hit the ball.
The setter transitions back to home base.
Repeat until the hitters hit ten balls down, in and without hitting the tape.
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