Ball Control:  Cross Court BC Drill

Objectives:
Practice hitting different shots and tips to specific areas on the court

  1. Coach initiates drill with free or down ball.
  2. Player passes to the setter.
  3. Setter sets outside.
  4. Outside hitter hits a ball to the other team.
  5. Other team passes, sets and hits back to the team.

Scoring:
  1. The drill is cooperative, the goal of the drill is for both sides of the net to keep the ball in play for as long as possible (Time).
  2. Set a goal for a number of total contacts, with other desired rules applying. ( Example: free balls do not count as a contact, third hit must at least be a down ball ).

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