Ball Control: Downball Go - Stay

Objectives:
To practice hitting downballs to desired locations as well as increase communication levels.

  1. Coach initiates drill with a free ball or a down ball.
  2. Players pass and set ball.
  3. If a wing player hits the down ball, the player moves off the court and the middle player fills.
  4. If a middle player hits the down ball everyone stays.
  5. The other side plays the ball in the same way.
  6. Drill must be maintained for a specified number of down balls, ball contacts or digs.

Variations:
  1. Use back row attackers instead of down balls.
  2. Use back row tips instead of down balls.

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