Passing Drills: Passing Progression

Without Ball
  1. Shuffle Pass -  Shuffle, Shuffle, MINE, Pass X 5 L--R-F
  2. Shuffle, Shuffle, Set, MINE, Step, Collapse, UP
    X 5 Shuffle Right, Collapse Right
    X 5 Shuffle Right, Collapse Left
    X 5 Shuffle Left, Collapse Left
    X 5 Shuffle Left, Collapse Right
3. Jump Step, MINE - Head on Ball Platform to Target - Collapse Forward, UP X 5


With Ball (Forearm Pass)


Off Soft Toss with Partner
  1. Pass 15 (Stationary)
  2. Pass 15 Shuffle Left:  Shuffle, Shuffle, MINE
  3. Pass 15 Shuffle Right:  Shuffle, Shuffle, MINE
  4. Pass 15 Shuffle Back:  Shuffle, Shuffle, MINE

Off Overhead Throws with Partner
Shuffle Throughs
1. Shuffle, Shuffle, Pass, Shuffle X 10 L-R
2. Shuffle Collapse X 5 L-R

Off Down Ball with Partner
Shuffle Throughs
1. Shuffle, Shuffle, Pass, Shuffle X 10 L-R
2. Shuffle Collapse X 5 L-R


With Ball (Overhead Pass)


Off Overhead Throws with Partner
1. Shuffle, Shuffle, Pass, Shuffle X 10 L-R
2. Shuffle Collapse X 5 L-R

Off Down Ball with Partner
1. Shuffle, Shuffle, Pass, Shuffle X 10 L-R
2. Shuffle Collapse X 5 L-R



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