Passing: Base-Release

Objectives:
Practice the base to release movements.

  1. Passer starts in base position.
  2. Passer releases from base position along the sideline.
  3. When passer reaches top of release tosser tosses a ball in front of them.
  4. Passer executes a run through attempting to pass ball to target.
  5. Passer returns to base position.
  6. Repeat for a set number of contacts or passes to the target.

Variations:
  1. Toss balls down line instead of cross court.
  2. Instead of Tossers put a hitter on a box and have them tip to the same locations.

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