Passing: Full Court Tempo

Objectives:
Practice learning the base release tempo off a the pass set tip rhythm.

  1. Defenders start in base positions.
  2. Setter sets a ball to Left Back player.
  3. Left back player passes ball to setter.
  4. Setter sets either hitter.
  5. Defenders release to base.
  6. Hitters tip close to a defender.
  7. Defender passes ball to the setter.
  8. Defenders return to base.
  9. Repeat steps 4- 8 for a preset number of contacts or until ball touches the floor.
  10. Players rotate clockwise around setter.

Variations:
  1. Have setter turn and set to middle of the court so defenders are watching for the setter's attack and not releasing to early.
  2. Have hitters move the tips around to be more game like.

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