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Objectives:
To practice ball control, communication, teamwork and warm - up for hitting. Cooperative drill.
Three players on each side of the court. Players feed in from middle back.
One player is at middle back, one at the setting position, one hits outside.
Coach enters free ball to player at middle back.
Player passes the ball.
Setter sets outside.
Outside hitter hits controlled ball (down ball or approach and swing) to opposite court.
Each player follows their shot and new players enter from middle back.
Have players count contacts out loud, 25 is the goal for the team and they have a set number of attempts.
Variation:
Increase goal based on skill, use two courts and set up a competition, add fourth player to rotation.
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