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Objectives:
Practice moving in a low position.
Players start in their base defensive position.
Players shuffle five times to the left.
Players shuffle five times diagonally back.
Players shuffle diagonally forward.
Players should end up in the same place they start.
Variations:
Start moving right.
Put all players on the court, have a player count out loud the shuffles, players should move and change direction in unison.
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