Passing: 2 X Run Throughs

Objectives:
Practice running through the ball and moving without the ball in a low position.

  1. Tosser tips ball in front of passer towards the middle of the court.
  2. Passer executes a run through pass to the target.
  3. Passer shuffles to right back corner.
  4. When passer gets to the corner Tosser tips a ball in front of the passer.
  5. Passer executes a run through pass to the target.
  6. Passer rotates of the court and gets in line.
  7. Repeat for a set number of passes to the target.

Variations:
  1. Passer must get both passes to the target for a big point, play to a set number of big points.
  2. Tosser give the passers roll shots.

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