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Objectives: Practice passing balls that come out of the net.
Passers start in a low position facing the net. Tossers through a ball over the Passer's head and into the net. Passer drops low keeping platform extending and passes the ball.
Variation: Tossers hit down balls or serves into the net.
Note: The diagrams below show what the ball has a tendency to do depending on where it contacts the net. Give players demonstration of this before using this drill for the first time.
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