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Objectives:
Concentrate on an accurate serve and getting to base after the serve.
Player serves the ball over the net.
Player sprints to base.
When ball lands coach tosses a ball over to the player, into thier defensive area.
Player passes the ball to the target.
Player follows the ball and replaces the target.
Target gets in line to serve.
Player gets one point if they served the ball over and in, and made a good pass to the target.
Play to a set number of points.
Variations:
Require the players to serve to a certain zone to get the point.
Put the coach on a box and have the players dig a tip or a hit. ( Note allow the players to get to their base before hitting or tipping, unless they are moving too slow )
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