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Objectives: Practice serving accurately and getting to base as quickly as possible.
Players do their pre - serve routine. Players serve to a zone. Players sprint to their defensive base and pick up a ball. Players sprint back to service line. Repeat as desired with a scoring method from below.
Scoring Methods:
1pt for an accurate serve, -1 for an error player has the get X number of points. Pre - set a time where players have to get X number of accurate serves within the time. Set a time and the player with the most number of accurate serves wins.
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