Serving: Individual Serve Relay

Objectives:
Practice serving accurately and getting to base as quickly as possible.

  1. Players do their pre - serve routine.
  2. Players serve to a zone.
  3. Players sprint to their defensive base and pick up a ball.
  4. Players sprint back to service line.
  5. Repeat as desired with a scoring method from below.

Scoring Methods:
  1. 1pt for an accurate serve, -1 for an error player has the get X number of points.
  2. Pre - set a time where players have to get X number of accurate serves within the time.
  3. Set a time and the player with the most number of accurate serves wins.

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