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Objectives:
To practice five person serve receive, and understand the relationship between the passers.
Break up group into two teams.
Each team has a server, three passers and a target.
Serving team starts with the passers at the net ready to block.
Server serves to players.
Players pass to the setter.
Setter sets one of the hitters.
Hitter approaches aggressively and attacks.
Blockers attempt to block.
Blockers transition off the net and prepare to pass.
Repeat for a set number of swings.
Variations:
Rotate players after each serve, or after 5 serves.
Front line passers can only use the overhead pass.
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