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Objectives: Practice passing setting and hitting in a quick and repititve drill.
Tossers toss ball to hitter. Hitter passes ball to setter. Setter sets ball five feet high and directly in front. Hitter hits ball and transitions off to replace hitter to their right. Last hitter replaces first setter. Last setter replaces first tosser. Last tosser replaces first shagger. Last shagger replaces first hitter.
Variations: Give a down ball instead of a toss, or progress to a serve instead of a toss.
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