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Objectives: Practice passing setting and hitting in a quick and repititve drill.
Tosser tosses a ball to one of the three hitters. Hitter passes the ball to the setter directly in front of them. Hitter calls for either a front or back set. Setter sets what the hitter calls. Hitter hits. Hitter retreats back to receiving position. Repeat for a set number of swings, good hits, or for a set amount of time counting good hits. Use groups of three and wave through when completed.
Variation: Add a group of three blockers.
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