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Objectives:
Give players contacts while conditioning. Help players see opponents position and hit shots where they are not.
Player on 1 person side serves, overhand or however they want.
Two player side must play the ball over the net on one contact.
One player side only gets one.
If one player side wins they get a point a serve again, if two player side wins the players rotate, so one of the two players comes to the one player side.
Play to a set number of points. You can only score on the 1 player side of the court.
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