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Objectives:
To understand proper movement for free ball transition.
Players start in their defensive bases.
Setter yells free and transitions quickly to target position.
Players transition off the net to their free ball positions.
As players are moving coach tosses ball over the net to one of the positions where the players should be standing.
Player passes ball to setter.
Players return to base and repeat.
After set number of passes to setter players wave through.
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