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Objectives:
To practice movements for coverage to insure players are moving to the right places.
Players start in a free ball receptions position.
Coach moves to one of the three hitter locations.
Where coach stands the hitter approaches and jumps.
Players around hitter move in for coverage.
When coach signals players return to starting positions as quickly as possible.
Repeat for a set number of repetitions.
Coach controls speed of drill, moving more quickly from hitter locations will increase the speed of the movements of the coverage players.
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