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Objectives:
To practice movements for coverage to insure players are moving to the right places.
Players start in a free ball receptions position.
Coach moves to one of the three hitter locations.
Where coach stands the hitter approaches and jumps.
Players around hitter move in for coverage.
When hitter reaches peak of jump coach tosses a ball over the net to the coverage players.
Coverage players attempts to pass bal to the target position.
Setter catches ball.
Players return to starting positions.
Repeat for a set number of repetitions.
Switch back row and front row players.
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