Hitter Coverage: Hit and Toss

Objectives:
To practice movements for coverage to insure players are moving to the right places.

  1. Players start in a free ball receptions position.
  2. Tosses, chips or down balls a ball over the net.
  3. Players pass ball to the setter.
  4. Setter sets one of the hitters.
  5. Hitter approaches and hits ball over net.
  6. Coverage players move in behind hitter.
  7. When ball is contacted coach tosses a ball over for coverage players.
  8. Coverage players attempt to pass ball to the setting positions.
  9. Players return to their starting positions.

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