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Objectives:
To practice hitting and digging down balls to specific locations, and increase team communication.
Coach enters in free balls, or down balls, to alternating sides.
Player passes the ball to the setter.
Setter sets one of the two players.
Players moves their feet into position and hits a down ball over the net to a player on the other team.
Players play ball as long as possible.
Players rotate off the court after hitting down ball over.
Goals:
Play drill to a preset number of contacts with one ball (35).
Play drill to a preset number of down balls or digs with one ball (10 or 15).
Team tries to get a preset number of down balls or digs (25) with a set number of balls (5)
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