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Objectives:
Practice controlling the ball in a smaller area, with all three contacts.
Back row player from one team serves to back row player directly opposite.
Player passes the bal l to the net.
Front row player sets back row player.
Back row player approaches and hits a controlled ball to the back row player on the other side of the net.
Front row and back row players switch positions.
Continuing playing the ball for a set number of contacts.
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