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Objectives: Practice controlling the ball in a smaller area, with all three contacts.
Player begins drill with a toss or a serve over the net. Player passes ball to the setter. Setter sets player. Setter switches sides of the net. Player approaches aggressively and hits or tips a controlled ball to the player on the other side of the net. Repeat for a set number of contacts or net crosses.
Variations:
Have players hit front row only. Have players hit back row only. Have players tip only.
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