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Objectives:
To practice defensive movements and transition into hitting from defensive movements.
Player shuffles twice toward the center of the court.
Player turns and sprints toward opposite sideline.
Player dives and touches ball.
Player gets up and gets into hitting position.
Tosser tosses ball.
Player approaches and attacks.
Blocker attempts to block.
Blocker shags ball and goes to end of line.
Player replaces blocker.
Coach replaces ball.
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