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Objectives:
To practice hitting and digging down balls to specific locations, and increase team communication.
Coach gives a free or down ball to the player.
Player passes ball to the setter.
Setter sets the player.
Player moves feet into position and tries to hit ball to teammate in area 1.
If player hits down ball to the right zone the player catches ball and gets in line, the hitter then moves to the next zone. If the player does not hit the right zone the next player tries.
Repeat until each zone is hit twice, follow the 1-2-3-3-2-1 pattern.
Variation:
Put target players in specific places within their zone.
Limit the amount of movement the catching player has to retrieve the ball.
Add zone 4 to short right.
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