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Objectives:
To practice hitting from three different distances from the net.
Split up players into two groups, one group of shaggers and one group of hitters.
Start with one hitter and tosser at each of the three stations (the net, the 10' line, the end line).
Tosser tosses ball for hitter at the net and the 10' line. Tosser on the end line hands ball to hitter so they can toss for a jump serve.
Rotate as shown in diagram, tosser becomes a hitter, hitter becomes a tosser.
Repeat for a set number of swings at each position.
Switch hitting and shagging groups and start over.
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