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Objectives:
To practice getting into good position to hit after a pass.
Tosser tips a ball in front of the Hitter.
Hitter steps forward and passes ball back to Tosser.
Hitter retreats back to get into position to start their approach.
Tosser tosses a back row attack for the Hitter.
Hitter approaches aggressively and attacks.
Repeat for a set number of repetitions.
Hitter and Tosser switch duties.
Variations:
Hitter must overhead pass the ball tipped in front of them.
Tosser sets the ball instead of tossing.
Add a blocker on the net behind the Tosser.
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