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Objectives:
Running warm - up that incorporates all facets of individual skills.
Only the area within the 10' line on each side is playable.
Coach gives a free ball to one side.
Players dig set and tip the ball inside the 10' line.
Each time a player touches the ball they must run and touch the end line before they are allowed to touch the ball again.
Play rally scoring games to a set number of points. (Two out of three or three out of five)
Variations:
Players must execute a roll shot instead of tips.
Players use power tips instead of soft tips.
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