Outside Hitter: Running Transition

Objectives:
Work on transition between running and approaching.

  1. Hitter runs from the net to the end-line.
  2. Hitter runs back to the net starting approach at appropriate time.
  3. Coach tosses a ball to the hitter.
  4. Repeat a set number of times (10 or 5).

Variations:

  1. Add blocker(s)
  2. Vary tosses (off the net, tight, inside, low, etc.)

Go to Drill Menu ...

Go to Outside Hitting  Menu ...