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Objectives:
Use repetition to practice transitioning from defense to offense.
Hitter starts at the net.
Coach slaps ball and outside hitter transitions to defense.
Coach hits a ball to the outside hitter.
Outside Hitter digs ball.
Setter sets a second tempo set.
Outside hitter hits.
As soon as hit crosses plane of the net the tosser tosses a ball over the net to simulate a block.
Outside hitter passes ball to setter.
Setter sets a one tempo set to the outside hitter.
Variation:
Add a full compliment of coverage players.
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