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Objectives:
Practice transitioning from the net quickly and getting in position to approach and hit.
Outside Hitter transitions off the net.
Tosser tosses a ball to Position 1.
Outside Hitter passes ball to the target.
Outside Hitter continues moving to Position 2.
Tosser tosses a ball for a hit at the net.
Outside Hitter approaches and hits ball.
Repeat steps 1--6 for a set number of repetitions.
Variations:
Score the performance of the Outside Hitter, change scoring depending on the focus of the drill. For Example, give 1 point if the pass is to the target and the hitter makes a good attack.
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