Exercise is Medicine

Exercise is Medicine is a FREE program for students.  This program teaches individuals how to exercise, the importance of healthy nutrition and dealing with stress.  You will receive individualized attention as well as meet as a group one time per week.  For more information contact Mila Padgett at This email address is being protected from spambots. You need JavaScript enabled to view it.. 

Exercise is Medicine for Veterans is a specific program geared toward our students that have served in the military forces.  The class is taught by a veteran and will provide tools and strategies on exercise, nutrition and dealing with stress. If you want to set up an Exercise is Medicine program please

Group Fitness Classes

Group Fitness Classes are FREE with your Wellness Center membership! Check out the events calendar for a current list of our classes.

*Max capacity of 25 people for each class.  Max capacity for cycling is 12 at this time.

GROUP FITNESS CLASS DESCRIPTIONS