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Self Awareness & Self Help

Counseling Center

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  6. Self Awareness & Self Help

Assertiveness

Loneliness

Relationships

 

External Resources

Journaling for Stress Management
Source: verywellmind.com

Self Help Library

Source: CWC, University of Florida

Stress Recess
Source: CMHC, University of Texas

Online Study SkillsWorkshops 
Source: Cook Counseling Center, Virginia Tech

Contact Us

  • LocationStudent and Educational
    Support Building, Suite 107
  • Office HoursMonday- Friday
    8:30 am - 5:00 pm
  • Phone803-641-3609
  • Fax803-641-3677

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Location

471 University Parkway
Aiken, South Carolina 29801

Map & Directions

Hours

Mon.-Fri. 8:30 a.m. - 5:00 p.m.

Contact

(803) 648-6851

Emergency (Police)

6111 | 803-648-4011

Directories

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▪ ATHLETICS
▪ DINING
▪ HOUSING
▪ INCLUSION
▪ SAFETY
▪ STUDENT LIFE
▪ TECHNOLOGY HELP DESK

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